The Fitness Factory has the best certified personal trainers in the DMV. All personal training sessions start with a comprehensive fitness evaluation which includes:
- Body fat testing
- Blood pressure testing
- Girth measurements (measuring 8 sites on the body to give us a general idea of where your body is now and where it should be for overall health and fitness)
- All physical assessments includes strength test, cardiovascular test and flexibility test
- You will receive a meal plan designed for your specific fitness goals
Fitness Factory has been assisting its clients in weight loss and health and fitness for 17 years and we are here to assist you!
The first 25 people will receive a free gift. Join today!